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Values and Beliefs

Our values & beliefs have a big influence on our lives. They influence how we see the world and the decisions we make everyday.

Sometimes we have values & beliefs that we aren’t aware of. Knowing what is important to us, and how it affects our thinking, is a big part of self-awareness.

Values and Beliefs are linked to our thinking by…

• how we take in and filter information
• the importance or weight we give different information
• our interactions with other people